by CoachMarcus | Jun 27, 2017 | General Updates
Dream big My dream marathon would be 2hrs 35min and top 5 finsher at the derby festivatil marathon. This would top my BQ performance last April when I was so excited to hit that goal. I believe everyone should dream big and forget about the critic inside of you...
by CoachMarcus | Jun 16, 2017 | General Updates
I believe more in myself after running six full marathons. The marathons has taking me from a back of a pack runners to being in the front with the fast runners. This gave me the belief if I work hard and dream big than anything is possible. The marathon has show me...
by CoachMarcus | Jun 12, 2017 | General Updates
fail to BQ over and over and it hurt! 2016- I was so close 3hrs 15min fail apart in the last 10K. 2015- Stay with the 3:10 pace group most of the race but fail apart the last six miles.( 3hrs 31 min) 2014- Felt good most of the race but just could not reach my...
by CoachMarcus | Jun 2, 2017 | green smoothie experiment
Kentucky man used green smoothies to qualify for the Boston marathon. http://archive.mailermailer.com/view/1239021z-bedc72b0http://archive.mailermailer.com/view/1239021z-bedc72b0
