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10 Weeks of Marathon Training

by CoachMarcus | Mar 18, 2019 | boston marathon Quest, Sub 3hrs Marathon Quest

  Ten weeks of Marathon training: I have used most of this time to build my endurance. From the first of January when I started my training for the derby festival marathon. My goal was to work on my aerobic base. Weekly mileage: I have averaged about 30 to 35...

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Categories

  • boston marathon Quest
  • First Marathon Academy
  • General Updates
  • green smoothie experiment
  • main post
  • Revo2Lution Running notes
  • running energy
  • running nutrition
  • running training
  • Sub 3hrs Marathon Quest